The Numbers April 25-May 1

Weekly Summary for Week of April 25th.

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
4/25/11	985	982	281	701	-284	113.4
4/26/11	985	945	0	945	-40	113.4
4/27/11	985	907	250	657	-328	113.2
4/28/11	985	1,126	0	1,126	141	113.2
4/29/11	985	923	0	923	-62	113.6
4/30/11	985	1,241	305	936	-49	113.6
5/1/11	985	752	550	202	-783	114.8
1,405 calories under budget for the week

Nutrient Summary		% Calories
Fat	230g	28.6%
Saturated Fat	79g
Cholesterol	488mg
Sodium	12,300mg
Carbohydrates	1,002g	55.5%
Fiber	147g
Sugars	249g
Protein	285g	15.8%

Exercise Summary		Calories
Situps	10 Min	43
Elliptical, 60	1 Hour	550
Elliptical 30	1 Hour	500
Elliptical 260	30 Min	260
Stretching	25 Min	34
Total	1386