The Numbers, April 4-10

112.6 lbs

So, I'm feeling better now that I'm in the 112's even if just barely and I froze the rest of that fat cake.  It can haunt me later.  Yesterday I walked by the snack table at work and there were donuts AND cookies.  Instead of going into an "It's free food so therefore I must eat it right now" sort of a frenzy I put one into my little tupperware container and ate it for breakfast today.  I also grabbed a cookie today that I may or may not eat tomorrow.  It felt good to not have that food mess with my food plan.  Very small victory but it's all of those that add up.  I went to the gym yesterday for a quick elliptical work out and I was in and out.  I have been craving sweets, cheese and bread pretty much all the time lately and my boobs still feel huge.  Both issues are totally psycological.  My numbers from this past week were pretty high but I'm bouncing back.  Hubby has taken to saying that my arms look like they have gotten smaller but I don't see it.  My stomach has been growling at night.  Not good.  I don't want him to think I'm not eating enough.  He had the nerve to think he could just remove the scale from the bathroom with no protest.  He had another think coming.  I made him put it back.


Weekly Summary

	Budget	Food	Exercise	Net	+/-	Weight (lbs)
4/4/11	977	1,071	550	521	-456	114.2
4/5/11	977	1,119	550	569	-409	113
4/6/11	977	900	0	900	-78	112
4/7/11	977	1,365	0	1,365	388	112
4/8/11	980	1,521	0	1,521	541	112.4
4/9/11	980	899	0	899	-81	?
4/10/11	984	956	0	956	-28	113
122 calories under budget for the week

Nutrient Summary		% Calories
Fat	286g	32%
Saturated Fat	132g
Cholesterol	821mg
Sodium	11,353mg
Carbohydrates	1,070g	53.1%
Fiber	149g
Sugars	343g
Protein	300g	14.9%

Exercise Summary		Calories
Elliptical, 60	2 Hours	1100
Total	1100