53 Grams of Fiber!!

112lbs, Feb 21

113.4 lbs

I'll be going to the gym right after work.  I also ate 53 whopping grams of Fiber yesterday so I am expecting a BM.  I had double fiber bread, Fiber 1, Fiber 1 Bar, and High Fiber Tortilla's all in one day!  I'm trying not to feel like a pig for eating in the 900's.  I've got the rest of my food planned out for the rest of the day that should put me in the 700's or 800's.  Dinner tonight is just snacks.  I'm letting hubby eat all of the the meat loaf I made.  Anyone else watching Top Model tonight?  I can't wait!

Daily Report for March 1, 2011
Daily Log
Breakfast 143
Bread, Double Fiber, Oroweat            1 Serving           70
Jelly, concord grape                            1 Tablespoon     50
Coffee, brewed w/tap water                10 Fluid ounces   3
Creamer, French Vanilla, SF               1 Tablespoon     20

Lunch 315
Cereal, Original                                     ½ Cup              60
Yogurt, Strawberry                               1 ⅛ Each          105
Cereal, Bar, Oats & Peanut Butter 1 Each              150

Dinner 330
Tortilla, Flour, (Low Carb/High Fiber)   2 Servings        160
Cheese, Monterey Jack, Shredded        2 ⅛ Servings    170

Snacks 170
Cookie, Tagalongs                               1 Piece               70
Pecan Twirl, Little Debbie                    1 Serving          100

Nutrients
Fat  36g  28%
Saturated Fat  15g
Cholesterol  66mg
Sodium  1597mg
Carbohydrates  161g  55%
Fiber  53g
Sugars  59g
Protein  49g  17%

Summary
Food Calories  958
Exercise Calories-
Net Calories  958
+/- Calories  -10
Weight  113.2

Latest body shots.  Eh.  I don't know what to say about 'em.  I'd love to have those hip bones that protrude but that 'aint ever gonna happen unless I get down to 100lbs or something.  My body type is what it is.  I should be happy that I am fortunate to have muscle tone and a thigh gap but as always I tend to focus on what I don't have.  The weight loss buzz wears off and I end up not feeling so skinny anymore. 



114 lbs, Jan 26



 

Bust=32.5"

Waist=24.5"

Hips=33.0"