I finally dropped another 1/2. I am really just going to work on consistency and patience right now. I want to get back to where I was so fast. Sometimes this is possible and other times it isn't. Like right now. I want the pounds to fall off as it has happened before but unfortunately my body gets to choose when that happens not me. Right now it is stubborn and so I have to be stubborn too and not give in to over eating with the expectation that the numbers will go down. It's just not happening right now so that's that. Wednesday night I was so hungry when I went to my hair appointment that I stopped at the only place that I could get something basic in that shopping center. Donut shop! So, I got the 14 donut holes and only allowed myself six. Then, at the rest for breakfast the next day! I do have to not overeat but dammit I AM going to have sweets now and then or else I will be miserable so I said to hell with it. I just can't get out of hand with it. At dinner I let hubby eat the last 1/3 of my steak and I was really proud of myself. I could have eaten more. It was good but I made myself stop when I started to feel a hint of filling in my belly. I just gotta keep it up.
I better get some work done!
Yesterday's Eats: [1010]
- Breakfast: 8 donut holes (370), Coffee (50)
- Lunch: pretzels (110), yogurt (80)
- Dinner: Steak (300), roasted potatoes w/carrots (100)
stupid donuts - they always drag me down...
ReplyDelete& I think if I had a job I liked, I wouldn't worry about what it was, but I hate this job - so I'm looking to find my niche
what kind of job do you have. i think you're doing great!! and that dinner sounded delish!
ReplyDeleteI don't know how you managed not to eat all the donut holes at once--I wouldn't have been able to stop myself. :/ Good for you, hun!
ReplyDelete