Yesterday for dinner I ate a "snack dinner." I had 14 FF Pringle's, cheese, RF Club crackers, 1/2 cup Reduced Fat Ice cream and a pecan twirl. I started feeling a little freaked out after I did that. The point was to eat light but then I ate so many different things that I might have been better off eating one real thing. It's a mind game. Somehow I equate snacks with not being real food which means it's light and not filling which means I didn't eat a lot which means I won't gain. I definitely did not feel full at any point but I did feel the presence of food in my belly. Any food feeling I had didn't last long and by the time I went to bed just an hour or so later I was already feeling empty. Which made me feel a little better about my dinner choice.
I had to pee in the middle of the night again. This morning I am down and I didn't necessarily expect that. I am soooooo glad that I am feeling somewhat in control right now but I am cautious as well. I know only two well just how suddenly my body can turn on me.
Tonight is the ballgame. The plan is to eat the normal work snacks. Then, at the game I'll have a hot dog and a beer. Ideally, if I am still regular and non retaining I will pee out most of the beer and one hot dog won't kill me. That's the plan anyways and it should work. I'll have to wait and see if my body agrees.
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