I lost a pound over night. Nice to have the whole one pound thing happen in reverse this time. A loss not a gain. "Thank god," I said to myself as I looked at the number on the scale. Who would have thought I'd be saying that over 117 but sadly this is what I have come to.
During the day yesterday I did munch on some candies that were going around the office but otherwise stuck to the afternoon yogurt plan.
Last night I came home and ate exactly 1 piece of string cheese and 3 Peanut Butter Patty Girl Scout Cookies. Gosh, I love those things. Hubby was kinda hungry so he said he was going to get some food. "Nope, I don't want anything," I said but inside my head I really did. He came back with El Pollo Loco. It smells delicious. I had 2 bites of his chicken and one spoonful of beans. So good. Then I went to bed with a mostly empty stomach because that's just the way it had to be.
The Metamucil from yesterday morning apparently has not kicked in at all. My sister says Activia does wonders to get the bowels moving so I am probably going to pick up some of that this weekend.
Activia is awesome - they have these liquid shots, can't remember the exact name - but they're like 70 or 80 cals each and they really do help. I've never done Metamucil, though it's probably a lot better than popping psyllium all the time... I definitely noticed some problems when I stopped. :/ Good luck!
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