Yesterday's eats:
- PBJ (235), Coffee (80)
- RF Cheese Its (150)
- Choco covered almonds (170)
- Yogurt (80)
- RB Sandwich with 1 slice of cheese (240), Tortilla Chips (140)
- String cheese (80), Carrots (30)
My oh my how it adds up! 1205 for the day. Damn chocolate almonds. I think the only reason I am writing out food and calories here is because I have stopped keeping my food journal and have been feeling a bit out of control lately. At times I am just compelled to visually see the words written out and the numbers attached to it. There is no pretending when you write it out and add it up. And when I do I inevitably feel piggish unless it was less then 1000.
I am going to try to stay on track and at least maintain for the rest of the week. I am going to happy hour Friday AND to dinner at a friends house on Saturday and already dreading my potential failure. As if I have no choice in the matter. I can choose to indulge or I can be good. It really is up to me although it sure doesn't feel like it when my hunger kicks in and I find myself impulsively devouring everything in sight.
Hey, you can cut your calories (if you want haha, sorry) by drinking your coffee black! That's the only way I like it, and it's literally 5 cal.
ReplyDeleteJust an idea.
xo. Sar.