On Saturday I did OK with my choices. Or so I thought. I had two slices of Veggie pizza. Not bad for me. I ate the first one, put my plate down and waited. I wanted to pay attention to my fullness level. Was I full? Was eating another one stuffing myself? I wasn't full and I wanted that second piece so I went for it and still didn't feel too full so I felt OK about it. I ate 1/2 bread stick and literally just a few bites of the pasta. I only had 1 glass of wine. I had one piece of small cake and a scoop of light ice cream. I don't consider that pigging out but it is more then I would normally be eating for a day. I actually did get down to 112.5 on Friday and Saturday. I even saw 112.0 before I left for the party Saturday. I wasn't there long enough to even begin to hope that I would somehow not gain so that's basically flushed down the toilet. I got home and was at 114.5. I've seen that scary number before and not too long ago so it didn't have the impact that it did before. I'm just tired. Kind of over it I guess. I didn't have the energy to fight it too much. No emergency work out. I just refused to go to bed until I saw 114.0. I did some jumping jacks, sit ups, and leg lifts while I watched TV for the rest of the night and thankfully it did go down so I could sleep easier. This morning seeing 113.5 was oddly a relief even though I'm sort of starting over. Again. At least it's not the 114 trigger point that really upsets me. I started the day with a #2, did one that night and then again this morning. Not sure how that is happening but I'm glad because I was feeling a bit backed up lately.
I had a really good time hanging with my family. My nephew is only 1 so of course he has no clue that it's even his party. He's such a cutie and he's walking so good now. We all just love that kid. Not having grown up around family it's amazing to see just how loved the grand babies in the family are. Dad did make a comment about my weight. He says, are you losing weight? I said, Nope I don't think so. Well, you are looking very slim he says. So I said, "Well, thank you." That's not a compliment he is quick to tell me and I ask why? When someone says to another that they lost weight usually it is and he says well not for you because you could stand to gain a few pounds. Hubby says I need to gain 6. I don't get compliments about my weight anymore it seems. It's hard for me to believe that I've crossed the line to where I look too skinny to compliment. I do notice that my sister gets these wonderful comments about how she is looking good and has lost weight but I never do when clearly I am much smaller then she. Oh well. We had a really good time and as usual when it was time to go I wasn't quite ready. I was super sleepy on the drive up that afternoon and the drive home at night. I'm just overall tired.
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| I'll be in my jammies all day today |

I doubt the change in lbs is due to fat though, and more likely due to your glycogen levels filling up again (since you did eat mostly carbs), which causes water retention. I found this article useful: http://www.leangains.com/2010/01/how-to-deal-with-water-retention-part.html
ReplyDeleteSo, no worries... the extra gain will go away. Don't be too hard on yourself!
You did really well at the party! I have a tough time controlling the intake when alcohol is involved, even if it's only 1 glass. It definitely impairs my judgement. ... BTW, you sound like a great wife! Cooking the hubby dinner... maybe I should do that. Hmmm...
ReplyDeleteyou really did do great. you were comfortable enough to have fun, relax and of course eat. your nephew's first bday only comes once so that will be a nice memory for you to keep forever. i think it's pretty normal to feel kinda down in the dumps after so much stimulation (and stress) i'm sure that's why you're tired. listen to your body and you'll bounce back quicker for sure.
ReplyDeleteI think I have just found my fav blogger!
ReplyDeleteI love your blog, keep posting :)
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You did a very nice job at the party! Your dad was kinda harsh on you- I think you look beautiful from what we've seen.
ReplyDeleteSee I told you, youd be fine :) And you did :) Glad you had fun at the party. Don't think so much about what your dad said, it is probably his way of being worried.
ReplyDeleteHope you had a chill day :)
I think you're smart to work off an extra pound or two. It prevents the slippery slope of it becoming 3 then 5 and higher. As long as you keep your goal at something healthy, I think you're okay. And your family may just be congratulating your sister because you've always been slim.
ReplyDeleteyeah I hate the point when people stop complementing your weightloss or on your size. I love jammie days, that was me yesterday too, not a single change into normal clothes and a lot of snoozing on the sofa :) mmm sleeeep xx
ReplyDeleteyou look so cute (and thin!) in your pjs! glad to hear the party went well. I know I say this all the time, but I really admire how discipline you are and how you can bring leftovers home and work that into your cal numbers
ReplyDeleteWow...just...wow, you're so thin!
ReplyDeleteYou are so thin dear! Don't be so hard on yourself - I know a particular number can be incredibly triggering, but know that you are thin and beautiful.
ReplyDeletewow you're chest bones are so beautiful. hang in there, I know things can seem overwhelming.
ReplyDeleteP.S. So, it occurred to me later that I wrote "because you've always been slim." People tend to assume that about me which I hate. I haven't always been, and I shouldn't assume that you have too. So if I was wrong, sorry. You're totally justified in wanting your family to see your accomplishments as much as hers, you work hard enough for it!
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