Weekly Summary for Week of Mon, Jun 27th
| Daily Summary | ||||||
| Budget | Food | Exercise | Net | +/- | Weight (lbs) | |
| 6/27/11 | 1,052 | 849 | 0 | 849 | -203 | 112 |
| 6/28/11 | 1,049 | 927 | 550 | 377 | -672 | 111.5 |
| 6/29/11 | 1,046 | 892 | 0 | 892 | -154 | 111 |
| 6/30/11 | 1,055 | 1,005 | 0 | 1,005 | -51 | 112.5 |
| 7/1/11 | 1,055 | 1,030 | 0 | 1,030 | -26 | 112.5 |
| 7/2/11 | 1,055 | 898 | 16 | 881 | -174 | 112.5 |
| 7/3/11 | 1,055 | 1,057 | 0 | 1,057 | 2 | 112.5 |
| 1,277 calories under budget for the week | ||||||
| Gained 0.3 pounds this week | ||||||
| Nutrient Summary | % Calories | |
| Fat | 210g | 25.9% |
| Saturated Fat | 74g | |
| Cholesterol | 326mg | |
| Sodium | 13,087mg | |
| Carbohydrates | 1,086g | 59.5% |
| Fiber | 194g | |
| Sugars | 308g | |
| Protein | 266g | 14.6% |
| Exercise Summary | Calories | |
| Sexual Activity | 35 Min | 16 |
| Elliptical, 550 | 1 Hour | 550 |
| Total | 566 | |
I wouldn't worry about that 0.3 pounds- with all that you are doing, I am sure that you are just retaining some water or need to poop or something. I absolutely adore your charts.
ReplyDeleteHello,
ReplyDeleteMy name is Daphna Yeshua-Katz and I am a graduate student in the Department of Telecommunications at Indiana University. I have read your blog and would like to invite you to participate in my study about bloggers who write about their eating disorder. I am very interested in learning about your motivations for publishing your blog, as well as the benefits the blog may provide to both you and your readers.
Ideally, the interview would take place over the phone or via Skype. However, if you don’t feel comfortable with either of these approaches, I would be happy to send my questions to you via email. I can schedule the interview at convenient day and time for you. Whichever method you choose, please know that your identity will be kept anonymous and your answers will stay strictly confidential.
You are also welcome to ask me any questions about the study at any time. You can contact me by email at dyeshuak@indiana.edu, on tumblr http://www.tumblr.com/tumblelog/sociotechy or by phone +1- 812-3204517.
In the meantime, you can learn more about me here: http://www.indiana.edu/~telecom/people/grads/dyeshuak.shtml. I hope to hear from you soon.
Best regards,
Daphna Yeshua-Katz
P.S. If you know more bloggers that would be interested in participating in this study please feel free to forward them this invitation.