What About Your Exercise Video?

Yesterdays Eats:

• Breakfast:  Mini Cinnamon roll, Coffee
• Lunch:  Wheat Thins
• Snack:  Mini Croissant
• Dinner:  2 Turkey Wraps, Fruit, 1 Serving of Chips
• Snack:  Cheese Wedge

Exercise DVD:  Toning (25 minutes)

I came home exhausted yesterday.  I got into my jammies and hubby was like, "What about your exercise videos?"  I was like.  "Oh yea, I forgot."  I really did.  Apparently my hubby thinks I'm fat so he is reminding me to exercise.  How sad.  So, I did this toning video that sucked for me because it had tons of squats which are hard on my old lady knees.  It was also poor quality.  Like a bad porno only the exercise video version of what that would be.  I won't be doing that one again.  My flexibility is shot to hell so I am going to work on Yoga and Pilates videos to get that back.  If I ever have some extra money I'll probably buy a few new ones.

So yeah, I ate some crappy things yesterday.  There was a work meeting and there were left overs.  I find that it's not so much those little things as long as I don't over do it too much.  They are full of fat of course  but they aren't heavy enough to make me feel full so sometimes I feel like I can get away with it a little.  Of course I'm wrong but I still managed to do OK on the scale this morning and made a dent in my set back from over the weekend.  A TINY dent.