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Monday, May 17, 2010

Minor Blip

I wasn't going to write today because I gained a pound but whatever.  It is what it is.  We went to a Mexican restaurant where I ate a casadilla and a beer.  I also munched on tortilla chips but was good enough to refrain from not eating too many.  Prior to that I ate lots of candy at the movies.  So sue me.  The casadilla was appetizer size and light beer is light beer.  I kind of new I would gain because when I went to bed I was 117.5.  Imagine my surprise when I woke up this morning went to the bathroom, hopped on the scale, and the number had not gone down at all.  Who does not loose even 1/2 pound overnight?  Apparently me.  I think this means that I am going to be retaining again.  Nice.  I weighed again after I made my pbj and it was 117 so I am using that for today's weight.

Yesterday's Eats:
  • Sweet bread
  • Candy
  • Casadilla, Beer, Tortilla Chips
For the whole day.  Not terrible.  The important thing is to let it be a one day thing and get back on track which I have no doubt I can do.  I am not going to beat myself up if I have 1 or 2 bad days during the week especially when it wasn't really all that bad.  Not restricting but not horrible.  I don't feel that it was a major breakdown in willpower because I didn't eat that much.  By the time I went to bed my stomach was already growling a bit so I know I didn't have that much food.  The fullness mostly came from drinking lots of liquids-beer.  I still feel strong enough to continue on with restricting.

Onward.

2 comments:

  1. I think the exact same thing tonight.

    We can do it!

    Stay strong!

    ReplyDelete
  2. Yes! strong strong strong.... I keep telling myself that! :) We'll do it!

    ReplyDelete